Reba Connell

Reba Connell, LCSW, LCS 19814, teaches Nourish Your Mood: Mindful Eating with the Brain in Mind and Mindfulness-Based Stress Reduction. She has completed several levels of study in teaching Mindfulness-Based Stress Reduction, including a professional training program under the direction of Dr. Saki Santorelli and Dr. Jon Kabat-Zinn.

She is deeply engaged with science-based and traditional approaches to healing through food and self-care. Her trainings include a professional training in teaching Mindful Eating through UCSD; Food As Medicine; The Gut Brain; and Preventing and Managing Chronic Inflammation: Special Focus: Nutritional Interventions; and Nutritional and Complementary Treatments for Mental Health Disorders.

Finding mindfulness, movement, and food to make big differences in her own healing from chronic pain, she feels called to share what she is learning with others and to help people make their own discoveries. While focused on studying food for mood, sleep, and pain, she accidentally learned about the latest developments in the science of nutrition.

Upcoming (0)

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Past (25)

Nourish Your Solstice Mood:  Meditations & Holiday Foods for Winter Blahs primary image

Nourish Your Solstice Mood: Meditations & Holiday Foods for Winter Blahs

Sun, Dec 18 • 2:00 PM PST

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Nourish Your Solstice Mood:  Meditations & Holiday Foods for Winter Blahs primary image

Nourish Your Solstice Mood: Meditations & Holiday Foods for Winter Blahs

Sun, Dec 12 • 2:00 PM PST

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Nourish Your Mood: Meditation & Eating with the Brain in Mind primary image

Nourish Your Mood: Meditation & Eating with the Brain in Mind

Sun, Mar 21 • 2:00 PM PDT

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Mindful Info Eve, Nourish Your Mood: Meditation & Eating with Brain in Mind primary image

Mindful Info Eve, Nourish Your Mood: Meditation & Eating with Brain in Mind

Tue, Mar 9 • 7:00 PM PST

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Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches primary image

Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches

Tue, Mar 2 • 6:00 PM PST

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Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches primary image

Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches

Tue, Mar 2 • 10:15 AM PST

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Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind primary image

Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind

Sun, Jan 31 • 2:00 PM PST

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Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind primary image

Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind

Sun, Jan 24 • 2:00 PM PST

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Meditations & Holiday Foods for Winter Blahs:Science to Boost Solstice Mood primary image

Meditations & Holiday Foods for Winter Blahs:Science to Boost Solstice Mood

Sun, Dec 13 • 2:00 PM PST

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 Mindfulness-based Stress Reduction Oakland March 2020 primary image

Mindfulness-based Stress Reduction Oakland March 2020

Tue, Mar 10 • 9:00 AM

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March 2020 Free Orientation to Stress Reduction primary image

March 2020 Free Orientation to Stress Reduction

Tue, Mar 3 • 9:00 AM

Free

March 2018 Free Orientation to Stress Reduction primary image

March 2018 Free Orientation to Stress Reduction

Tue, Mar 13 • 9:00 AM

Free

Nourish Your Solstice Mood:  Meditations & Holiday Foods for Winter Blahs primary image

Nourish Your Solstice Mood: Meditations & Holiday Foods for Winter Blahs

Sun, Dec 18 • 2:00 PM PST

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Nourish Your Solstice Mood:  Meditations & Holiday Foods for Winter Blahs primary image

Nourish Your Solstice Mood: Meditations & Holiday Foods for Winter Blahs

Sun, Dec 12 • 2:00 PM PST

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Nourish Your Mood: Meditation & Eating with the Brain in Mind primary image

Nourish Your Mood: Meditation & Eating with the Brain in Mind

Sun, Mar 21 • 2:00 PM PDT

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Mindful Info Eve, Nourish Your Mood: Meditation & Eating with Brain in Mind primary image

Mindful Info Eve, Nourish Your Mood: Meditation & Eating with Brain in Mind

Tue, Mar 9 • 7:00 PM PST

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Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches primary image

Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches

Tue, Mar 2 • 6:00 PM PST

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Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches primary image

Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches

Tue, Mar 2 • 10:15 AM PST

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Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind primary image

Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind

Sun, Jan 31 • 2:00 PM PST

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Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind primary image

Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind

Sun, Jan 24 • 2:00 PM PST

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Meditations & Holiday Foods for Winter Blahs:Science to Boost Solstice Mood primary image

Meditations & Holiday Foods for Winter Blahs:Science to Boost Solstice Mood

Sun, Dec 13 • 2:00 PM PST

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 Mindfulness-based Stress Reduction Oakland March 2020 primary image

Mindfulness-based Stress Reduction Oakland March 2020

Tue, Mar 10 • 9:00 AM

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March 2020 Free Orientation to Stress Reduction primary image

March 2020 Free Orientation to Stress Reduction

Tue, Mar 3 • 9:00 AM

Free

March 2018 Free Orientation to Stress Reduction primary image

March 2018 Free Orientation to Stress Reduction

Tue, Mar 13 • 9:00 AM

Free

Reba Connell, LCSW, LCS 19814, teaches Nourish Your Mood: Mindful Eating with the Brain in Mind and Mindfulness-Based Stress Reduction. She has completed several levels of study in teaching Mindfulness-Based Stress Reduction, including a professional training program under the direction of Dr. Saki Santorelli and Dr. Jon Kabat-Zinn.

She is deeply engaged with science-based and traditional approaches to healing through food and self-care. Her trainings include a professional training in teaching Mindful Eating through UCSD; Food As Medicine; The Gut Brain; and Preventing and Managing Chronic Inflammation: Special Focus: Nutritional Interventions; and Nutritional and Complementary Treatments for Mental Health Disorders.

Finding mindfulness, movement, and food to make big differences in her own healing from chronic pain, she feels called to share what she is learning with others and to help people make their own discoveries. While focused on studying food for mood, sleep, and pain, she accidentally learned about the latest developments in the science of nutrition.

Events

Sorry, there are no upcoming events
Nourish Your Solstice Mood:  Meditations & Holiday Foods for Winter Blahs primary image

Nourish Your Solstice Mood: Meditations & Holiday Foods for Winter Blahs

Sun, Dec 18 • 2:00 PM PST

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Nourish Your Solstice Mood:  Meditations & Holiday Foods for Winter Blahs primary image

Nourish Your Solstice Mood: Meditations & Holiday Foods for Winter Blahs

Sun, Dec 12 • 2:00 PM PST

Check ticket price on event

Nourish Your Mood: Meditation & Eating with the Brain in Mind primary image

Nourish Your Mood: Meditation & Eating with the Brain in Mind

Sun, Mar 21 • 2:00 PM PDT

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Mindful Info Eve, Nourish Your Mood: Meditation & Eating with Brain in Mind primary image

Mindful Info Eve, Nourish Your Mood: Meditation & Eating with Brain in Mind

Tue, Mar 9 • 7:00 PM PST

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Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches primary image

Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches

Tue, Mar 2 • 6:00 PM PST

Check ticket price on event

Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches primary image

Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches

Tue, Mar 2 • 10:15 AM PST

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Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind primary image

Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind

Sun, Jan 31 • 2:00 PM PST

Check ticket price on event

Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind primary image

Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind

Sun, Jan 24 • 2:00 PM PST

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Meditations & Holiday Foods for Winter Blahs:Science to Boost Solstice Mood primary image

Meditations & Holiday Foods for Winter Blahs:Science to Boost Solstice Mood

Sun, Dec 13 • 2:00 PM PST

Check ticket price on event

 Mindfulness-based Stress Reduction Oakland March 2020 primary image

Mindfulness-based Stress Reduction Oakland March 2020

Tue, Mar 10 • 9:00 AM

Check ticket price on event

March 2020 Free Orientation to Stress Reduction primary image

March 2020 Free Orientation to Stress Reduction

Tue, Mar 3 • 9:00 AM

Free

March 2018 Free Orientation to Stress Reduction primary image

March 2018 Free Orientation to Stress Reduction

Tue, Mar 13 • 9:00 AM

Free

Nourish Your Solstice Mood:  Meditations & Holiday Foods for Winter Blahs primary image

Nourish Your Solstice Mood: Meditations & Holiday Foods for Winter Blahs

Sun, Dec 18 • 2:00 PM PST

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Nourish Your Solstice Mood:  Meditations & Holiday Foods for Winter Blahs primary image

Nourish Your Solstice Mood: Meditations & Holiday Foods for Winter Blahs

Sun, Dec 12 • 2:00 PM PST

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Nourish Your Mood: Meditation & Eating with the Brain in Mind primary image

Nourish Your Mood: Meditation & Eating with the Brain in Mind

Sun, Mar 21 • 2:00 PM PDT

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Mindful Info Eve, Nourish Your Mood: Meditation & Eating with Brain in Mind primary image

Mindful Info Eve, Nourish Your Mood: Meditation & Eating with Brain in Mind

Tue, Mar 9 • 7:00 PM PST

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Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches primary image

Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches

Tue, Mar 2 • 6:00 PM PST

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Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches primary image

Intro Mindful Mental Health Nutrition for Therapists/Nurses/Coaches

Tue, Mar 2 • 10:15 AM PST

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Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind primary image

Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind

Sun, Jan 31 • 2:00 PM PST

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Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind primary image

Orientation, Nourish Your Mood: Meditation & Eating with the Brain in Mind

Sun, Jan 24 • 2:00 PM PST

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Meditations & Holiday Foods for Winter Blahs:Science to Boost Solstice Mood primary image

Meditations & Holiday Foods for Winter Blahs:Science to Boost Solstice Mood

Sun, Dec 13 • 2:00 PM PST

Check ticket price on event

 Mindfulness-based Stress Reduction Oakland March 2020 primary image

Mindfulness-based Stress Reduction Oakland March 2020

Tue, Mar 10 • 9:00 AM

Check ticket price on event

March 2020 Free Orientation to Stress Reduction primary image

March 2020 Free Orientation to Stress Reduction

Tue, Mar 3 • 9:00 AM

Free

March 2018 Free Orientation to Stress Reduction primary image

March 2018 Free Orientation to Stress Reduction

Tue, Mar 13 • 9:00 AM

Free